ბოტანიკა / Botanica
Snow lotus

Snow lotus

Saussurea laniceps(?)

Other names: gangs lha me tog / 'snow lotus', Snow lotus

Tibetan

Photo credit: Prateek (Talk)

Safety information

Safety information

Toxicity: Not well characterized; treat as uncertain. Some traditional snow-lotus 'wines' are alcoholic preparations (flag the alcohol, not the plant).

Contraindications: Pregnancy (traditional use for gynaecological/menstrual action implies possible uterine activity — avoid); insufficient safety data generally.

Interactions: Not well documented; insufficient data.

Pregnancy & breastfeeding: Avoid — possible uterine activity.

Evidence level

Preclinical

Supported by laboratory or animal studies; not yet confirmed in humans.

Preparations

decoction/powder/wine extract · whole flowering herb

Part used: whole flowering herb

Traditional use: high-altitude remedy for 'cold/wind' disorders, rheumatic joint pain, gynaecological complaints, tonic

Proposed mechanism: Flavonoids (rutin, hispidulin-type), lignans, sesquiterpene lactones, polysaccharides — anti-inflammatory and antioxidant (preclinical)

Evidence:Preclinical

General preparation guide →

Associated conditions

Nutritional notes

Not nutritional; bioactives are flavonoids/lignans/sesquiterpene lactones.

Healing traditions

Tibetan
Sources (1)

  1. Zhang et al. 2026, J Ethnopharmacol (PMID 41067327)

All sources →

Not medical advice. Consult a qualified healthcare professional before using any plant or preparation.