Vervain
Verbena officinalis
Other names: Vervain
Photo credit: Olivier Pichard
Safety information
Safety information
Toxicity: None notably described; generally mild. Modern: limited safety data.
Contraindications: None specified by source. Modern: as a reputed galactogogue/emmenagogue, avoid in pregnancy.
Interactions: None specified by source.
Pregnancy & breastfeeding: Avoid (reputed galactogogue/emmenagogue) (modern precaution).
Evidence level
Reported in folk medicine sources; not clinically validated. Folk and historical sources have not been validated by clinical research.
Preparations
tincture · aerial parts
Part used: aerial parts
Traditional use: Relaxing, calming tonic for stress and anxiety.
How to prepare (traditional): A tincture is made from the aerial parts.
Dosage note (descriptive only): For stress and anxiety, 1/2 tsp diluted in a glass of water three times a day.
infusion · aerial parts
Part used: aerial parts
Traditional use: Stimulates digestion and absorption.
How to prepare (traditional): An infusion is made from the aerial parts.
Dosage note (descriptive only): Drink about 3/4 cup (150 ml) regularly, particularly after heavy meals.
powder · aerial parts
Part used: aerial parts
Traditional use: To clean and protect teeth.
How to prepare (traditional): Powder is used as a toothpaste rubbed on the teeth.
Dosage note (descriptive only): Rub on the teeth regularly.
Associated conditions
Nutritional notes
Not relevant; contains a peculiar tannin (otherwise unanalysed per Grieve).
Healing traditions
Sources (1)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/v/vervai08.html