Sources
Facts and descriptions in Botanica are paraphrased from the cited sources below. For original wording, refer to each source directly.
Other sources
- EMA/HMPC Millefolii herba monograph & public summary
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/y/yarrow02.html
- Encyclopedia of Herbal Medicine (book, p.56) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Achillea millefolium
- Keti 2018, "მედეადან დღემდე" (folk)
- Martkoplishvili & Kvavadze, Some popular medicinal plants ... Upper Palaeolithic in Western Georgia, J Ethnopharmacol 2015
- Bussmann et al., A comparative ethnobotany ... Republic of Georgia, J Ethnobiol Ethnomed 2016;12:43
- Millefolii herba — HMPC summary, EMA/HMPC, 2020
- EU herbal monograph on Achillea millefolium L., herba (Rev.1), EMA/HMPC, 2020
- Aconitum carmichaelii (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Aconitum_carmichaelii
- Chan TY, Aconite poisoning, Clin Toxicol 2009, PMID 19514874
- Lin, Chan & Deng, Clinical features and management of herb-induced aconitine poisoning, Ann Emerg Med 2004, PMID 15111916
- Ma et al. 2015, Toxins (Basel) (PMID 25594733, PMC4303819)
- Yang et al. 2016, chemical compounds of Tibetan Aconitum (PMID 28868849)
- NCCIH Black Cohosh fact sheet
- NIH LiverTox Black Cohosh chapter
- Encyclopedia of Herbal Medicine (book, p.79) — Andrew Chevallier, English, 2016
- Sharma 2022, Int J Mol Sci (PMID 36142805)
- Venthodika 2021, Phytother Res (PMID 33159390)
- Manandhar 2018, J Integr Med (PMID 29709412)
- Maity 2009, Indian J Exp Biol (PMID 20099458)
- Encyclopedia of Herbal Medicine (book, p.58) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Aesculus hippocastanum
- Hoffmann D., Medical Herbalism (2003) — materia medica, Agathosma betulina
- Hoffmann D., Medical Herbalism (2003) — materia medica, Agrimonia eupatoria
- Foraging/ethnobotanical references
- brassica glucosinolate food-composition literature
- MK (commentary §პრასა)
- KH lexicon (Allium porrum)
- NCCIH Garlic fact sheet (Ried 2013 Nutr Rev, PMID 23590705; Sun 2018, PMID 29718835; Shabani 2019, PMID 30049636; Hitl 2021, PMID 33571752)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/g/garlic06.html
- Encyclopedia of Herbal Medicine (book, p.59) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Allium sativum
- NCCIH Garlic fact sheet (Ried 2013 Nutr Rev; Sun 2018 Medicine; Shabani 2019 Prim Care Diabetes; Hitl 2021 burn cases)
- Nebieridze; Mindadze 1961, in Masalebi 2020, N1
- Bussmann et al., Unity in diversity — food plants of Sakartvelo, 2021
- M-Hamvas 2025 Plants (Basel) histological separation of A. ursinum vs Convallaria/Colchicum (PMC12348878)
- Ivanović 2022 Metabolites metabolomic adulterant detection in A. ursinum (PMC9501555)
- NCCIH Aloe Vera fact sheet
- NIH LiverTox Aloe Vera chapter
- EMA/HMPC Aloe (Barbados/Cape) and HMPC hydroxyanthracene-derivative public statement
- Encyclopedia of Herbal Medicine (book, p.60) — Andrew Chevallier, English, 2016
- EMA/HMPC Althaeae radix monograph & public summary
- MK (commentary §ტუხტი)
- KH lexicon (Althaea officinalis)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/m/mallow07.html
- Hoffmann D., Medical Herbalism (2003) — materia medica, Althaea officinalis
- USDA FoodData Central (amaranth leaves; amaranth grain)
- food-composition reviews of Amaranthus
- Encyclopedia of Herbal Medicine (book, p.62) — Andrew Chevallier, English, 2016
- Hu 2017, PLoS One (PMID 28783743)
- Worakunphanich 2021, Pharmacoepidemiol Drug Saf (PMID 33372366)
- Shang 2022, Front Pharmacol (PMID 35153776)
- Hossain 2021, Life (Basel) (PMID 33923529)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/d/dill--13.html
- Hoffmann D., Medical Herbalism (2003) — materia medica, Anethum graveolens
- Hoffmann D., Medical Herbalism (2003) — materia medica, Angelica archangelica
- Encyclopedia of Herbal Medicine (book, p.63) — Andrew Chevallier, English, 2016
- Angelica sinensis (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Angelica_sinensis
- Dong Quai (MedlinePlus/NIH), English, 2024, https://medlineplus.gov/druginfo/natural/936.html
- Page & Lawrence, Potentiation of Warfarin by Dong Quai, Pharmacotherapy 1999, PMID 10417036
- Ren et al., Pharmacological action of Angelica sinensis polysaccharides: a review, Front Pharmacol 2025, PMC11770047
- Ma et al. 2015, Toxins (Basel) (PMID 25594733)
- Encyclopedia of Herbal Medicine (book, p.64) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Apium graveolens
- Standard Western/East Asian ethnobotany and herbal references
- published case reports of anticholinergic poisoning from adulterated burdock-root tea (toxicology literature)
- Encyclopedia of Herbal Medicine (book, p.65) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Arctium lappa
- Yang 2025 Front Pharmacol (PMC12531496)
- Chen 2024 fermented-root study (PMC11551023)
- USDA FoodData Central (burdock root, cooked)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Arctostaphylos uva-ursi
- MK (commentary §ძიმწარე, which explicitly names aristolochine)
- Dong et al. 2025, Front Pharmacol (PMID 41064454)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Arnica montana
- MK (Latin glossary, აბზინდა)
- KH lexicon (Artemisia absinthium)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/w/wormwo37.html
- Encyclopedia of Herbal Medicine (book, p.66) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Artemisia absinthium
- Encyclopedia of Herbal Medicine (book, p.67) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Artemisia vulgaris
- Hoffmann D., Medical Herbalism (2003) — materia medica, Asclepias tuberosa
- USDA FoodData Central (asparagus)
- food-composition references
- foraging guides
- Kurmi 2026, Chem Biodivers (PMID 41370308)
- Forinash 2012, Ann Pharmacother (PMID 23012383)
- Encyclopedia of Herbal Medicine (book, p.68) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Astragalus membranaceus
- Astragalus mongholicus (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Astragalus_propinquus
- Block & Mead, Immune System Effects of Echinacea, Ginseng, and Astragalus: A Review, Integr Cancer Ther 2003, PMID 15035888
- Rios & Waterman, A review of the pharmacology and toxicology of Astragalus, Phytother Res 1997
- Atractylodes macrocephala (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Atractylodes_macrocephala
- Zhu et al., The traditional uses, phytochemistry, and pharmacology of Atractylodes macrocephala Koidz.: A review, J Ethnopharmacol 2018, PMID 30130541
- Encyclopedia of Herbal Medicine (book, p.69) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Avena sativa
- Patil 2022, J Pharm Pharmacol (PMID 34562010)
- Braga 2021, Molecules (PMID 33419112)
- Sinniah 1981, Lancet (PMID 6110100)
- Lai 1990, Singapore Med J (PMID 2259944)
- Mishra 2013, Indian J Crit Care Med (PMID 24339648)
- Kongkeaw 2014, J Ethnopharmacol (PMID 24252493)
- Lopresti 2025, Clin Drug Investig (PMID 41091332)
- Fatima 2022, Front Nutr (PMID 36061899)
- LiverTox: Bacopa monnieri, NIDDK 2024 (PMID 38718157)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Ballota nigra
- Piršelová & Jakubčinová 2025 Front Plant Sci cyanogenic-glycoside review (PMC12350405)
- Das & Tamang 2026 Sci Rep taxiphyllin-degradation study (PMC13125572)
- Lachowicz 2024 Biomolecules cyanide/cyanogenic toxicity review (PMC11591714)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Berberis vulgaris
- Food-composition data for Beta vulgaris leaves (chard/sea beet)
- coastal foraging references
- Nebieridze, Masalebi 2020, N1
- EMA/HMPC Betulae folium monograph & public summary
- Hoffmann D., Medical Herbalism (2003) — materia medica, Betula alba
- Betulae folium (Birch Leaf) — HMPC summary, EMA/HMPC, 2015
- Final EU herbal monograph on Betula pendula Roth; Betula pubescens Ehrh., folium (EMA/HMPC/573241/2014), 2015
- Yu 2020, BMC Complement Med Ther (PMID 32680575)
- Bannuru 2018, Semin Arthritis Rheum (PMID 29622343)
- Dalmonte 2024, Phytother Res (PMID 39314013)
- Abdel-Tawab 2011, Clin Pharmacokinet (PMID 21553931)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Brassica nigra
- Bupleurum chinense (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Bupleurum_chinense
- Liu et al., Herbal medicines for fatty liver diseases (Cochrane) 2013, PMID 23975682
- Abe et al., Protective effect of saikosaponin-d on CCl4-induced liver injury, Naunyn-Schmiedeberg's Arch Pharmacol 1982, PMID 7133157
- MK glossary (ბზა)
- KH lexicon (Buxus colchica)
- EMA/HMPC Calendulae flos monograph & public summary
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/m/marigo16.html
- Encyclopedia of Herbal Medicine (book, p.73) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Calendula officinalis
- Calendulae flos — HMPC summary, EMA/HMPC, 2018
- EU herbal monograph on Calendula officinalis L., flos (Rev.1), EMA/HMPC, 2018
- Hoffmann D., Medical Herbalism (2003) — materia medica, Capsella bursa-pastoris
- EMA/HMPC Capsici fructus monograph & public summary
- NCCIH/MedlinePlus capsaicin information
- Cochrane topical-capsaicin neuropathic-pain reviews
- Encyclopedia of Herbal Medicine (book, p.74) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Capsicum annuum
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/c/carawa20.html
- Encyclopedia of Herbal Medicine (book, p.76) — Andrew Chevallier, English, 2016
- Wright 2022, Antioxidants (PMID 35204098)
- Wattanathorn 2008, J Ethnopharmacol (PMID 18191355)
- Bandopadhyay 2023, J Cell Mol Med (PMID 36756687)
- Gohil 2010, Indian J Pharm Sci (PMID 21694984)
- Chelidonium majus — Wikipedia (cites EMA, Pantano 2017, LiverTox), 2025
- Greater Celandine — LiverTox / NIDDK (NBK548684, PMID 31643995)
- Final assessment report on Chelidonium majus L., herba — EMA/HMPC, 2011
- USDA FoodData Central (lambsquarters, cooked)
- food-composition reviews of Chenopodium album
- Chrysanthemum x morifolium (Wikipedia), English, accessed 2026 (cites Shennong Bencao Jing and Bencao Gangmu), https://en.wikipedia.org/wiki/Chrysanthemum_%C3%97_morifolium
- Zhao et al. 2022, J Ethnopharmacol (PMID 35093455)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/c/chicor61.html
- EMA/HMPC and food-composition literature on Cichorium intybus inulin
- USDA FoodData Central (chicory greens; chicory root)
- Encyclopedia of Herbal Medicine (book, p.80) — Andrew Chevallier, English, 2016
- Cinnamomum cassia (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Cinnamomum_cassia
- Zhang et al., Cinnamomum cassia Presl: A Review of Its Traditional Uses, Phytochemistry, Pharmacology and Toxicology, Molecules 2019, PMC6804248
- Hajimonfarednejad et al., Cinnamon: A systematic review of adverse events, Clin Nutr 2018/2019, PMID 29661513
- Encyclopedia of Herbal Medicine (book, p.81) — Andrew Chevallier, English, 2016
- EFSA/food-safety coumarin assessments for cassia cinnamon
- clinical meta-analyses of cinnamon and glycaemic control
- Lamberti 1991, in Mindadze, Masalebi 2020, N1
- Encyclopedia of Herbal Medicine (book, p.82) — Andrew Chevallier, English, 2016
- Codonopsis pilosula (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Codonopsis_pilosula
- Dang Shen / Codonopsis - Drugs.com natural database, English, https://www.drugs.com/npp/codonopsis.html
- Hoffmann D., Medical Herbalism (2003) — materia medica, Commiphora (Myrrh)
- Ulbricht 2005, Complement Ther Med (PMID 16338199)
- Urizar 2003, Annu Rev Nutr (PMID 12626688)
- Shah 2012, Phytother Res (PMID 22388973)
- Shishodia 2008, Anticancer Res (PMID 19189646)
- Coptis chinensis (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Coptis_chinensis
- Wu et al., Coptisine from Coptis chinensis exerts diverse beneficial properties: A concise review, J Cell Mol Med 2019, PMC6850926
- MK (commentary §ქინძი)
- KH lexicon (Coriandrum sativum)
- USDA FoodData Central (coriander leaf; coriander seed)
- Apiaceae-misidentification literature
- Dinda et al., Cornus mas L. (cornelian cherry), J Ethnopharmacol 2016;193:670-690 (PMID 27705748)
- Demir & Kalyoncu, Some nutritional, pomological and physical properties of cornelian cherry, J Food Eng 2003;60:335-341
- Cao et al. 2025, Med Sci Monit (PMID 40556304)
- Wu et al. 2026, Ecol Evol (PMID 41358347)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Crataegus laevigata
- EMA/HMPC Crataegi folium cum flore monograph & public summary
- Szikora 2025 hawthorn-BP meta-analysis (PMID 40732315, DOI 10.3390/ph18071027)
- Zeng 2024 hawthorn fruit RCT (PMID 39583031, DOI 10.1177/15593258241303136)
- Encyclopedia of Herbal Medicine (book, p.87) — Andrew Chevallier, English, 2016
- Hawthorn — Drugs.com (Wolters Kluwer) professional monograph, 2025
- Pittler MH et al., Cochrane Database Syst Rev 2008;CD005312 (PMID 18254076)
- Crataegus pinnatifida (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Crataegus_pinnatifida
- Hawthorn (NCCIH/NIH), English, https://www.nccih.nih.gov/health/hawthorn
- Encyclopedia of Herbal Medicine (book, p.84) — Andrew Chevallier, English, 2016
- Naraki et al. 2025, Iran J Basic Med Sci (PMID 40584445)
- Garang et al. 2025, Front Pharmacol (PMID 40963683)
- NCCIH Turmeric fact sheet (Feng 2022 BMC, PMID 36261810; Zeng 2022 Front Immunol, PMID 35935936; Halegoua-DeMarzio 2023, PMID 36252717)
- NIH LiverTox Turmeric chapter (NBK548561)
- Encyclopedia of Herbal Medicine (book, p.90) — Andrew Chevallier, English, 2016
- NCCIH Turmeric fact sheet (Feng 2022 BMC Complement Med Ther; Zeng 2022 Front Immunol; Halegoua-DeMarzio 2023 Am J Med DILIN; LiverTox NBK548561)
- Curcuma longa / Turmeric (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Turmeric
- Turmeric (NCCIH/NIH), English, https://www.nccih.nih.gov/health/turmeric
- Turmeric (LiverTox, NCBI Bookshelf NBK548561), English, https://www.ncbi.nlm.nih.gov/books/NBK548561/
- Wang et al., Turmeric: A Comprehensive Review of Its Botany, Traditional Uses, Phytochemistry, and Mechanisms as a Functional Food, Nutrients 2026, PMC13118882
- Zeng 2022, Front Immunol (PMID 35935936)
- Zeng 2021, Biosci Rep (PMID 34017975)
- Gupta 2013, AAPS J (PMID 23143785)
- Soleimani 2018, Phytother Res (PMID 29480523)
- MK glossary (ბია)
- KH lexicon (Cydonia oblonga)
- EMA/HMPC Cynarae folium (artichoke leaf) monograph & public summary
- Hoffmann D., Medical Herbalism (2003) — materia medica, Daucus carota
- Lamberti 1991 + Kananeli 1940, in Mindadze, Masalebi 2020, N1
- Dioscorea polystachya / Chinese yam (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Dioscorea_polystachya
- Flora of China / Flora of North America treatments (efloras.org)
- American Cancer Society note on wild yam claims (re D. villosa)
- Encyclopedia of Herbal Medicine (book, p.91) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Dioscorea villosa
- Hoffmann D., Medical Herbalism (2003) — materia medica, Drosera rotundifolia
- EMA/HMPC Echinaceae purpureae herba monograph & public summary
- NCCIH Echinacea fact sheet (David & Cunningham 2019 meta-analysis, PMID 31126553; Anheyer 2018, PMID 28610802)
- Encyclopedia of Herbal Medicine (book, p.94) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Echinacea spp.
- Encyclopedia of Herbal Medicine (book, p.93) — Andrew Chevallier, English, 2016
- Eleutherococci radix — HMPC summary, EMA/HMPC, 2014/2016
- Community herbal monograph on Eleutherococcus senticosus, radix (EMA/HMPC/680618/2013), 2014
- Eleutherococcus senticosus — Wikipedia (cites WHO Monographs vol. 2), 2026
- Liang CJW et al., Pharmaceuticals (Basel) 2025;18(8):1208 (PMID 40872598; PMC12389708)
- Kos G et al., Molecules 2025;30(12):2512 (PMID 40572479; PMC12195798)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Ephedra sinica
- Ephedra sinica (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Ephedra_sinica
- Ephedra (NCCIH/NIH), English, 2024, https://www.nccih.nih.gov/health/ephedra
- Ephedra (LiverTox, NCBI Bookshelf NBK548711), English, https://www.ncbi.nlm.nih.gov/books/NBK548711/
- Hoffmann D., Medical Herbalism (2003) — materia medica, Equisetum arvense
- Encyclopedia of Herbal Medicine (book, p.112) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Eucalyptus globulus
- Eucommia ulmoides (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Eucommia_ulmoides
- Eucommia / Du Zhong - Drugs.com natural database, English, https://www.drugs.com/npp/eucommia.html
- Lamberti 1991, in Mindadze article, Masalebi 2020, N1
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/e/eyebri20.html
- MK (commentary §ქალბანა)
- KH lexicon (Ferula galbaniflua)
- Encyclopedia of Herbal Medicine (book, p.107) — Andrew Chevallier, English, 2016
- EMA/HMPC Foeniculi amari fructus (bitter fennel fruit) monograph & public summary
- EMA public statement on estragole/methyleugenol
- NIH LactMed record for fennel
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/f/fennel01.html
- EMA/HMPC Foeniculi amari fructus (bitter fennel fruit)
- NCCIH/food-composition data
- USDA FoodData Central (fennel bulb; fennel seed)
- Forsythia suspensa (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Forsythia_suspensa
- Forsythia - Drugs.com natural database, English, https://www.drugs.com/npp/forsythia.html
- Standard Western foraging/ethnobotany and herbal references
- no EMA/NCCIH monograph (folk status noted honestly)
- Ganoderma lucidum / Lingzhi mushroom (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Lingzhi_mushroom
- Reishi Mushroom (LiverTox, NCBI Bookshelf NBK548292), English, https://www.ncbi.nlm.nih.gov/books/NBK548292/
- Jafari et al., The Nutritional Significance of Ganoderma lucidum on Human Health: A GRADE-Assessed Systematic Review and Meta-Analysis, Food Sci Nutr 2025, PMC12160064
- Ren et al., A Review of Bioactive Components and Pharmacological Effects of Ganoderma lucidum, Food Sci Nutr 2025, PMC12256279
- Pozzobon et al., Anti-Inflammatory Potential of Ganoderma lucidum Triterpenes, Pharmaceuticals (Basel) 2026, PMC12845357
- Gastrodia elata (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Gastrodia_elata
- Gastrodia - Memorial Sloan Kettering About Herbs, English, https://www.mskcc.org/cancer-care/integrative-medicine/herbs/gastrodia
- Encyclopedia of Herbal Medicine (book, p.99) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Gentiana lutea
- Li et al. 2023, Front Pharmacol (PMID 38161696)
- Peng et al. 2025, Front Pharmacol (PMID 40799828)
- NCCIH Ginkgo fact sheet (DeKosky 2008 GEM trial, JAMA, PMID 19017911; Liao 2020, PMID 32658034; Liu 2022 J Ethnopharmacol, PMID 35988840)
- Encyclopedia of Herbal Medicine (book, p.100) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Ginkgo biloba
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/i/ivygro16.html
- EMA/HMPC Liquiritiae radix monograph & public summary
- EFSA/EU and national food-safety guidance on glycyrrhizin intake limits
- MK (commentary §ია and cough recipes)
- KH lexicon (Glycyrrhiza glabra)
- Encyclopedia of Herbal Medicine (book, p.101) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Glycyrrhiza glabra
- Licorice Root: Usefulness and Safety — NCCIH/NIH, 2025
- Geijerstam et al., Am J Clin Nutr 2024 (PMID 38246526)
- Penninkilampi et al., J Hum Hypertens 2017 (PMID 28660884)
- Nazari 2017, Phytother Res (PMID 28833680)
- Ceccuzzi 2023, Nutrients (PMID 37764649)
- van Uum 2005, Neth J Med (PMID 15869038)
- Glycyrrhiza uralensis (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Glycyrrhiza_uralensis
- Licorice Root (NCCIH/NIH), English, https://www.nccih.nih.gov/health/licorice-root
- Omar et al., Licorice abuse: time to send a warning message, Ther Adv Endocrinol Metab 2012, PMC3498851
- Khan 2019, Front Pharmacol (PMID 31736747)
- Patel 2012, Asian Pac J Trop Biomed (PMID 23569923)
- Ota 2017, Front Pharmacol (PMID 28729836)
- Gynostemma pentaphyllum (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Gynostemma_pentaphyllum
- Jiaogulan / Gynostemma - Drugs.com natural database, English, https://www.drugs.com/npp/gynostemma.html
- EMA/HMPC Hamamelidis folium / cortex / aqua monograph & public summary
- USDA FoodData Central (Jerusalem artichoke, raw)
- inulin/prebiotic food-composition literature
- Hippophae rhamnoides — Wikipedia (cites Bal 2011; Andersson 2009), 2026
- Liu et al. 2026, Front Pharmacol (PMID 41868122)
- MK (commentary §ქერის კური)
- KH lexicon (Hordeum)
- Houttuynia cordata (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Houttuynia_cordata
- Houttuynia - Drugs.com natural database, English, https://www.drugs.com/npp/houttuynia.html
- Encyclopedia of Herbal Medicine (book, p.104) — Andrew Chevallier, English, 2016
- Encyclopedia of Herbal Medicine (book, p.105) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Hydrastis canadensis
- Wu et al. 2026, J Ethnopharmacol (PMID 41997439)
- NCCIH St. John's Wort fact sheet (Nicolussi 2020 BJP, PMID 31742659; Apaydin 2016, PMID 27589952; Ng 2017, PMID 28064110; Zhao 2023, PMID 36226689)
- NIH LactMed record for St. John's Wort
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/s/sajohn06.html
- Encyclopedia of Herbal Medicine (book, p.106) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Hypericum perforatum
- Established clinical pharmacology consensus (CYP3A4/P-gp induction; St John's wort-oral contraceptive and -ciclosporin interactions)
- St. John's Wort: Usefulness and Safety — NCCIH/NIH, 2025
- Apaydin et al., Syst Rev 2016;5:148 (PMID 27589952)
- Nicolussi et al., Br J Pharmacol 2020;177(6):1212-1226 (PMID 31742659)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Hyssopus officinalis
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/e/elecam07.html
- Encyclopedia of Herbal Medicine (book, p.108) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Inula helenium
- Inula helenium — Wikipedia (cited to van Wyk & Wink 2004; EB 1911), 2025
- MK (commentary §ნიგოზი)
- KH lexicon (Juglans regia)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Juniperus communis
- Hoffmann D., Medical Herbalism (2003) — materia medica, Lactuca virosa
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/n/nettle03.html
- EMA/HMPC Lavandulae flos / Lavandulae aetheroleum monograph & public summary
- Manzoor 2025 anxiolytic clinical review (PMID 40994458, DOI 10.1002/fsn3.70993)
- Nechepurenko 2026 Lavandula pharmacology review (PMID 42248216, DOI 10.1080/13880209.2026.2679806)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Lavandula angustifolia
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/m/mother55.html
- Hoffmann D., Medical Herbalism (2003) — materia medica, Leonurus cardiaca
- Leonurus cardiaca — Wikipedia, 2026
- Cheng F et al., Pharmacol Res 2020;155:104755 (PMID 32173585)
- Kuchta K et al., Pharmazie 2013;68(7):534-40 (PMID 23923634)
- EMA/HMPC Lini semen monograph & public summary
- Encyclopedia of Herbal Medicine (book, p.109) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Lobelia inflata
- Lonicera japonica (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Lonicera_japonica
- Shang et al., Lonicera japonica Thunb.: Ethnopharmacology, phytochemistry and pharmacology, J Ethnopharmacol 2011, PMC7127058
- Lycium barbarum (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Lycium_barbarum
- Potterat O., Goji (Lycium barbarum and L. chinense): Phytochemistry, pharmacology and safety, Planta Medica 2010, doi:10.1055/s-0029-1186218
- Encyclopedia of Herbal Medicine (book, p.110) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Lycopus virginicus
- EMA/HMPC Althaeae radix (marshmallow root, same mucilage class)
- ethnobotanical food references for Malva sylvestris
- EMA/HMPC Matricariae flos monograph & public summary
- NIH LactMed record for German chamomile
- Encyclopedia of Herbal Medicine (book, p.77) — Andrew Chevallier, English, 2016
- Matricariae flos — HMPC summary, EMA/HMPC, 2016
- EU herbal monograph on Matricaria recutita L., flos, EMA/HMPC, 2016
- Public-health/foodborne-illness guidance on ostrich-fern fiddleheads (cooking requirement)
- literature on bracken/ptaquiloside carcinogenicity
- Chen et al. 2026, Curr Issues Mol Biol (PMID 41751439)
- EMA/HMPC Melissae folium monograph & public summary
- Priya 2025 rosmarinic acid review (PMID 40134762, DOI 10.2147/ndt.s501597)
- Encyclopedia of Herbal Medicine (book, p.111) — Andrew Chevallier, English, 2016
- Mentha canadensis / haplocalyx (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Mentha_canadensis
- Peppermint Oil (NCCIH/NIH), English, https://www.nccih.nih.gov/health/peppermint-oil
- Voigt, Franke & Lachenmeier, Risk Assessment of Pulegone in Foods, Foods 2024;13:2906 (PMID 39335834)
- EMA/HMPC Menthae piperitae aetheroleum monograph & public summary
- Linas 2026 Menthacarin phase IV trial (PMID 41405807, DOI 10.1007/s10354-025-01119-2)
- Pastras 2026 plant-derived IBS treatments review (PMID 41599795, DOI 10.3390/nu18020183)
- MK (commentary §პიტნა)
- KH lexicon (Mentha piperita)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/m/mints-39.html
- Encyclopedia of Herbal Medicine (book, p.114) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Mentha × piperita
- EMA/HMPC Menthae piperitae aetheroleum (peppermint oil)
- NCCIH peppermint information
- Peppermint Oil: Usefulness and Safety — NCCIH/NIH, 2025
- Ingrosso MR et al., Aliment Pharmacol Ther 2022;56(6):932-941 (PMID 35942669)
- Lacy BE et al., Am J Gastroenterol 2021;116(1):17-44 (PMID 33315591)
- MK (commentary §ბ. მთის/ტყის პიტნა)
- KH lexicon (Mentha pulegium)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Mentha pulegium
- Sianipar 2026 Drug Des Devel Ther moringa human-studies review (PMC12912182)
- food-composition data for Moringa oleifera leaves
- Morus alba (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Morus_alba
- Mulberry / Morus - Drugs.com natural database, English, https://www.drugs.com/npp/mulberry.html
- Hammoud 2025, Parkinsons Dis (PMID 40860042)
- Rai 2020, 3 Biotech (PMID 33194526)
- Cilia 2026, J Parkinsons Dis (PMID 42053204)
- Caronni 2024, Parkinsonism Relat Disord (PMID 38797572)
- Makowska-Wąs et al. 2026, Life (Basel) 16(5):832 (PMID 42195387, PMC13208939)
- WHO foodborne trematodiases / fascioliasis fact sheet
- USDA FoodData Central (watercress, raw)
- Nelumbo nucifera (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Nelumbo_nucifera
- Lotus / Nelumbo - Drugs.com natural database, English, https://www.drugs.com/npp/lotus.html
- Encyclopedia of Herbal Medicine (book, p.116) — Andrew Chevallier, English, 2016
- Arya 2024, Plants (Basel) (PMID 39771214)
- NCCIH/Cochrane evening primrose (atopic eczema) evidence
- MedlinePlus evening primrose oil information
- NCCIH evening primrose oil information
- ethnobotanical food references for Oenothera biennis
- Ophiopogon japonicus (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Ophiopogon_japonicus
- Ophiopogon - Memorial Sloan Kettering About Herbs, English, https://www.mskcc.org/cancer-care/integrative-medicine/herbs/ophiopogon
- Food-phytochemistry/antioxidant literature on Origanum vulgare carvacrol
- culinary-herb composition references
- Origanum vulgare — Wikipedia, 2026
- Oregano — Drugs.com (Wolters Kluwer) professional monograph, 2016
- Dragland S et al., J Nutr 2003;133(5):1286-90 (PMID 12730411)
- Paeonia lactiflora (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Paeonia_lactiflora
- Yan et al., Paeoniflorin, a novel heat shock protein-inducing compound, Cell Stress Chaperones 2004, PMC1065277
- Encyclopedia of Herbal Medicine (book, p.118) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Panax ginseng
- Panax ginseng (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Panax_ginseng
- Asian Ginseng (NCCIH/NIH), English, https://www.nccih.nih.gov/health/asianginseng/ataglance.htm
- Ginseng (LactMed, NCBI Bookshelf NBK501814), English, 2021, https://www.ncbi.nlm.nih.gov/books/NBK501814/
- de Oliveira Zanuso et al., Panax ginseng and aging related disorders: A systematic review, Exp Gerontol 2022, PMID 35143871
- MK glossary (აფიონი)
- KH lexicon (Opium / Papaver)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Passiflora incarnata
- Perilla frutescens (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Perilla_frutescens
- Perilla - Drugs.com natural database, English, https://www.drugs.com/npp/perilla.html
- Encyclopedia of Herbal Medicine (book, p.121) — Andrew Chevallier, English, 2016
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/p/parsle09.html
- USDA FoodData Central (parsley, raw)
- EMA/toxicology notes on parsley seed apiole
- Wang et al. 2025, Front Plant Sci (PMID 40530282)
- Yu et al. 2022, Front Pharmacol (PMID 36267280)
- Setayesh 2023, Diabetes Metab Syndr (PMID 36934568)
- Hashem-Dabaghian 2018, J Cardiovasc Thorac Res (PMID 30386531)
- Thilakchand 2013, Food Funct (PMID 23978895)
- Lewis et al. 2026, J Ayurveda Integr Med (PMID 42172813)
- Well-documented Phytolacca poisoning toxicology consensus
- Almeleebia 2022, Molecules (PMID 36500409)
- Mehta 2021, Mini Rev Med Chem (PMID 33797375)
- Raut 2023, J Ayurveda Integr Med (PMID 35659739)
- Verma 2009, Curr Pharm Biotechnol (PMID 19619118)
- Zhang 2021, Food Funct (PMID 34528635)
- Srinivasan 2007, Crit Rev Food Sci Nutr (PMID 17987447)
- Quijia 2021, Acta Pharm (PMID 33151173)
- LactMed: Black Pepper, NICHD (PMID 35349239)
- EMA/HMPC Plantaginis lanceolatae folium monograph & public summary
- EMA/HMPC Plantaginis lanceolatae folium monograph (closely related species rationale)
- standard Western ethnobotany/foraging references
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/p/placom43.html
- EMA/HMPC Plantaginis lanceolatae folium
- USDA/food-composition data for Plantago greens
- Plantago major — Wikipedia, 2026
- Samuelsen AB, J Ethnopharmacol (PMC7142308), 2000
- Plantain — Drugs.com professional monograph, 2020
- EMA/HMPC Plantaginis ovatae seminis tegumentum (ispaghula husk) monograph & public summary
- FDA soluble-fibre (psyllium) health-claim documentation
- MedlinePlus psyllium information
- Encyclopedia of Herbal Medicine (book, p.123) — Andrew Chevallier, English, 2016
- Platycodon grandiflorus (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Platycodon
- Platycodon - Drugs.com natural database, English, https://www.drugs.com/npp/platycodon.html
- Encyclopedia of Herbal Medicine (book, p.83) — Andrew Chevallier, English, 2016
- Padhye 2012, Med Res Rev (PMID 23059762)
- Thakor 2022, Curr Pharm Biotechnol (PMID 34967293)
- Sandeep 2011, Asian Pac J Trop Med (PMID 22118035)
- Vajdi 2025 J Res Med Sci purslane-and-blood-pressure systematic review/meta-analysis (PMC12646340)
- Zherkova 2025 Plants (Basel) purslane oxalate/ascorbic-acid assessment (PMC12656633)
- USDA FoodData Central (purslane, raw)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/s/selfhe40.html
- Prunella vulgaris (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Prunella_vulgaris
- Prunella / Self-heal - Drugs.com natural database, English, https://www.drugs.com/npp/prunella.html
- MK (commentary §ტყემალი)
- KH lexicon (Prunus divaricata)
- MK (commentary §ნუში)
- KH lexicon (Amygdalus)
- Luo et al. 2026, Molecules (PMID 42280170)
- Pueraria montana / Kudzu (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Kudzu
- Kudzu (Drugs.com natural database), English, https://www.drugs.com/npp/kudzu.html
- MK glossary (ბროწეული)
- KH lexicon (Punica granatum)
- MK glossary (ბოლოკი)
- KH lexicon (Raphanus sativus)
- Rehmannia glutinosa (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Rehmannia_glutinosa
- Oh H., Remophilanetriol: A New Eremophilane from the Roots of Rehmannia glutinosa, ChemInform 2006, doi:10.1002/chin.200602189
- Reynoutria multiflora / Polygonum multiflorum (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Reynoutria_multiflora
- Fo-Ti / He Shou Wu (LiverTox, NCBI Bookshelf NBK548120), English, https://www.ncbi.nlm.nih.gov/books/NBK548120/
- Lamberti 1991 + karabadini refs (Kananeli 1940), in Mindadze, Masalebi 2020, N1
- Ning et al. 2026, J Ethnopharmacol (PMID 41936838)
- Gao et al. 2026, Front Pharmacol (PMID 42222156)
- Encyclopedia of Herbal Medicine (book, p.127) — Andrew Chevallier, English, 2016
- Rhodiola rosea — Wikipedia (cites NCCIH, EMA 2012, Panossian 2010), 2026
- Rhodiola — NCCIH/NIH, 2016
- Ishaque et al., BMC Complement Altern Med 2012;12:70 (PMC3541197)
- KH lexicon (Ricinus communis)
- MK cross-reference
- MK (commentary §ვარდი)
- KH lexicon
- MK glossary (ასკილი)
- KH lexicon (Rosa canina)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/d/dogros17.html (redirects to r/roses-18.html)
- Rosa canina — Wikipedia (cited to peer-reviewed sources), 2025
- Mármol et al., Int J Mol Sci 2017;18(6):1137 (PMC5485961)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/r/raspbe05.html
- USDA FoodData Central (sorrel/dock)
- food-composition references for Rumex acetosa
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/d/docks-15.html
- USDA/food-composition data
- ethnobotanical/foraging references for Rumex crispus
- MK (commentary §ტირიფი)
- KH lexicon (Salix)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Salix alba
- Lamberti 1991 (orig. 17th c.), cited in Mindadze article, Masalebi Saqartvelos Etnografiisatvis 2020, N1
- Encyclopedia of Herbal Medicine (book, p.131) — Andrew Chevallier, English, 2016
- Salvia miltiorrhiza (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Salvia_miltiorrhiza
- Wu et al., Danshen preparations for acute myocardial infarction (Cochrane) 2008, PMC8406986
- Chan TY, Interaction between warfarin and danshen, Ann Pharmacother 2001, PMID 11302416
- EMA/HMPC Salviae officinalis folium monograph & public summary
- NIH LactMed record for sage (galactifuge/weaning note)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/s/sages-05.html
- Encyclopedia of Herbal Medicine (book, p.130) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Salvia officinalis
- Sage — Drugs.com (Wolters Kluwer) professional monograph, 2026
- Lopresti AL, Drugs R&D 2017;17(1):53-64 (PMC5318325)
- Thujone — Wikipedia, 2026
- Zhao et al. 2026, Front Pharmacol (PMC13082953)
- EMA/HMPC Rosmarini folium / aetheroleum monograph & public summary
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/r/rosema17.html
- Encyclopedia of Herbal Medicine (book, p.128) — Andrew Chevallier, English, 2016
- EMA/HMPC Rosmarini folium
- food-phytochemistry literature
- MK glossary (ანწლი)
- KH lexicon (Sambucus ebulus)
- EMA/HMPC Sambuci flos monograph & public summary
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/e/elder-04.html
- Encyclopedia of Herbal Medicine (book, p.132) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Sambucus nigra
- EMA/HMPC Sambuci flos (elder flower)
- Piršelová 2025 cyanogenic-glycoside review (PMC12350405)
- cooking-requirement public-health guidance
- Hoffmann D., Medical Herbalism (2003) — materia medica, Sanguinaria canadensis
- Urumarudappa 2023, J Ethnopharmacol (PMID 37390875)
- Zhang et al. 2026, J Ethnopharmacol (PMID 41067327)
- Schisandra chinensis (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Schisandra_chinensis
- Szopa, Ekiert & Ekiert, Schisandra chinensis... a review on the bioactive components, pharmacological properties, Phytochem Rev 2017, PMC5378736
- WHO Monographs on Selected Medicinal Plants, Vol. 3
- Hoffmann D., Medical Herbalism (2003) — materia medica, Scrophularia nodosa
- Encyclopedia of Herbal Medicine (book, p.133) — Andrew Chevallier, English, 2016
- Scutellaria baicalensis (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Scutellaria_baicalensis
- LiverTox: Scutellaria (NCBI Bookshelf NBK548757), English, https://www.ncbi.nlm.nih.gov/books/NBK548757/
- Li & Chen, isolation of baicalein/wogonin/oroxylin A, J Chromatogr A 2005
- Hoffmann D., Medical Herbalism (2003) — materia medica, Scutellaria lateriflora
- EMA/HMPC Sennae folium monograph & public summary
- EMA HMPC public statement on hydroxyanthracene derivatives (safety/genotoxicity)
- MK (commentary §სინამაქი)
- KH lexicon (Cassia acutifolia)
- Encyclopedia of Herbal Medicine (book, p.75) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Senna alexandrina
- NCCIH Saw Palmetto fact sheet
- Hoffmann D., Medical Herbalism (2003) — materia medica, Serenoa repens
- NCCIH Milk Thistle fact sheet (Fried 2012 JAMA, PMID 22797645; Navarro 2019 PLoS ONE, PMID 31536511; Soleimani 2019, PMID 31069872; Fenclova 2019, PMID 31366891)
- NIH LiverTox Milk Thistle chapter
- Encyclopedia of Herbal Medicine (book, p.135) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Silybum marianum
- NCCIH Milk Thistle fact sheet (Fried 2012 JAMA; Navarro 2019 PLoS ONE; Soleimani 2019; Fenclova 2019)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Smilax spp.
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/g/golrod26.html
- Sorbus aucuparia — Wikipedia (cited to Pahlow, Aichele), 2025
- Standard Western foraging/ethnobotany references (regional wild-food and herbal field guides)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/c/chickw60.html
- Foraging/food-composition references for Stellaria media
- general botanical floras
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/d/devils12.html (redirects to s/scadev31.html)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/c/comfre92.html
- Hoffmann D., Medical Herbalism (2003) — materia medica, Symphytum officinale
- Encyclopedia of Herbal Medicine (book, p.97) — Andrew Chevallier, English, 2016
- Cross-reference to Calendula officinalis entry above
- NCCIH Feverfew fact sheet
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/f/feverf10.html
- Encyclopedia of Herbal Medicine (book, p.140) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Tanacetum parthenium
- EMA/HMPC Taraxaci officinalis radix (finalised EU herbal monograph)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/d/dandel08.html
- Encyclopedia of Herbal Medicine (book, p.141) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Taraxacum officinale
- Li 2026 Food Sci Nutr dandelion review (PMC13254017)
- EMA/HMPC Taraxaci officinalis radix
- USDA FoodData Central (dandelion greens, raw)
- MK (commentary §ურთხელი)
- KH lexicon (Taxus baccata)
- Kaur 2014, Cardiol Res Pract (PMID 24600529)
- Dwivedi 2014, J Tradit Complement Med (PMID 25379463)
- Kapoor 2014, J Ethnopharmacol (PMID 25014508)
- Maulik 2012, Am J Cardiovasc Drugs (PMID 22583146)
- Zhao et al. 2026, Oral Health Prev Dent (PMID 42205105)
- Peterson 2017, J Altern Complement Med (PMID 28696777)
- Ahmed 2021, J Ethnopharmacol (PMID 33465446)
- Baliga 2012, Chin J Integr Med (PMID 23239004)
- Gurjar 2025, Fitoterapia (PMID 40466870)
- Xue et al. 2026, J Ethnopharmacol (PMID 41224084)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Thuja occidentalis
- Thymus serpyllum — Wikipedia, 2026
- Serpylli herba — EMA herbal medicine (Thymus serpyllum L., herba), EMA/HMPC (URL re-verify before publication)
- EMA/HMPC Thymi herba monograph & public summary
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/t/thygar16.html
- Encyclopedia of Herbal Medicine (book, p.143) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Thymus vulgaris
- EMA/HMPC Thymi herba
- food-composition literature
- Yates 2022, J Diet Suppl (PMID 33480818)
- Nnamani 2023, Cureus (PMID 37273324)
- Andrade 2023, J Hepatol (PMID 37164270)
- Panneer Selvam 2023, J Ayurveda Integr Med (PMID 36400639)
- Food-composition data for Tragopogon porrifolius
- foraging references
- NCCIH/MedlinePlus red clover information
- menopause isoflavone trial/review literature
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/c/clovrd75.html
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/f/fenugr07.html
- Chehregosha 2025, Avicenna J Phytomed (PMID 41509111)
- Neelakantan 2014, Nutr J (PMID 24438170)
- Mansoori 2020, Phytother Res (PMID 32048383)
- LactMed: Fenugreek, NICHD (PMID 30000838)
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/c/coltsf88.html
- Ethnobotanical/foraging literature on Typha
- phytoremediation studies (bioaccumulation caveat)
- Hoffmann D., Medical Herbalism (2003) — materia medica, Ulmus rubra
- EMA/HMPC Urticae folium (finalised EU herbal monograph)
- EMA/HMPC Urticae radix monograph (root)
- Encyclopedia of Herbal Medicine (book, p.146) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Urtica dioica
- Bussmann et al., Unity in diversity — food plants and fungi of Sakartvelo, J Ethnobiol Ethnomed 2021;17:72
- Martkoplishvili & Kvavadze, Some popular medicinal plants and diseases of the Upper Palaeolithic in Western Georgia, J Ethnopharmacol 2015;166:42-52
- Dujmović 2026 (PMC13206582)
- Mavroeidis 2026 (PMC13210539)
- EMA/HMPC Urticae folium
- USDA FoodData Central (nettle)
- Urticae folium — HMPC summary, EMA/HMPC, 2011 (addendum 2022)
- EU herbal monograph on Urtica dioica L. / Urtica urens L., folium, EMA/HMPC, 2011
- NCCIH Cranberry fact sheet (Cochrane review on UTI prevention)
- EMA/HMPC Myrtilli fructus (bilberry fruit) monograph & public summary
- Encyclopedia of Herbal Medicine (book, p.149) — Andrew Chevallier, English, 2016
- Myrtilli fructus recens — HMPC summary, EMA/HMPC, 2015
- Final EU herbal monograph on Vaccinium myrtillus L., fructus recens (EMA/HMPC/375808/2014), 2015
- EMA/HMPC Valerianae radix monograph & public summary
- NCCIH Valerian fact sheet (Leach & Page 2015, PMID 25644982; Valente 2024 umbrella review, PMID 38359657; AASM Sateia 2017, PMID 27998379)
- NIH LiverTox Valerian chapter
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/v/valeri01.html
- Encyclopedia of Herbal Medicine (book, p.148) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Valeriana officinalis
- Valerian (herb) — Wikipedia (cites EMA, Commission E, meta-analyses), 2026
- Valerianae radix — EMA herbal medicine, 2016
- Final assessment report on Valeriana officinalis L., radix and aetheroleum (EMA/HMPC/150846/2015), 2016
- KH lexicon (Veratrum lobelianum)
- Standard Western ethnobotany/herbal references
- small published trials of combination herbal ear drops (otitis) noting mullein as a component
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/m/mulgre63.html
- Hoffmann D., Medical Herbalism (2003) — materia medica, Verbascum thapsus
- Grieve M., A Modern Herbal — botanical.com/botanical/mgmh/v/vervai08.html
- Encyclopedia of Herbal Medicine (book, p.150) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Viburnum opulus
- Hoffmann D., Medical Herbalism (2003) — materia medica, Viburnum prunifolium
- MK (commentary §ია)
- KH lexicon (Viola odorata)
- Encyclopedia of Herbal Medicine (book, p.151) — Andrew Chevallier, English, 2016
- Hoffmann D., Medical Herbalism (2003) — materia medica, Vitex agnus-castus
- Encyclopedia of Herbal Medicine (book, p.152) — Andrew Chevallier, English, 2016
- Paul 2021, Biomed Pharmacother (PMID 34649336)
- Cheah 2021, PLoS One (PMID 34559859)
- Arumugam 2024, Explore (PMID 39348746)
- Della Porta 2023, Nutrients (PMID 38140274)
- Fatima 2024, Hum Psychopharmacol (PMID 39083548)
- Wolfiporia extensa / Poria cocos (Wikipedia), English, accessed 2026, https://en.wikipedia.org/wiki/Wolfiporia_extensa
- Poria cocos - Memorial Sloan Kettering About Herbs, English, https://www.mskcc.org/cancer-care/integrative-medicine/herbs/poria-cocos
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- warfarin-interaction case reports
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- [E10] Uncaria rhynchophylla CNS pharmacology review
- [E12] Magnolia officinalis (Hou Po) bark Nrf2/oxidative-stress study + honokiol/magnolol pharmacology
- [E13] Magnoliae Flos / xin yi pharmacology (shared neolignan/volatile-oil literature; rhinitis formulas)
- [E15] aristolochic acids nephrotoxicity/carcinogenicity systematic overview
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- [E24] Angelica dahurica traditional uses/phytochemistry/pharmacology review
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- [E27] Morinda officinalis oligosaccharide components & pharmacology review
- [E28] Polygalae Radix metabolites/pharmacology/toxicology review (Front. Pharmacol.)
- [E29] Acori Tatarinowii Rhizoma chemical/pharmacology/pharmacokinetics/toxicity review (Front. Pharmacol.)
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- [E31] Citri Reticulatae Pericarpium (Chenpi) botany/ethnopharmacology/phytochemistry/pharmacology review (J. Ethnopharmacol)
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- Betony, Wood — A Modern Herbal (Grieve) (EN)
- Bioactive Ingredients with Health-Promoting Properties of Strawberry Fruit (Molecules/MDPI, 2023)
- Broccoli: A Multi-Faceted Vegetable for Health (2023)
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- Caper (Capparis spinosa L.): An Updated Review on Phytochemistry, Nutritional Value, Traditional Uses, and Therapeutic Potential (Frontiers in Pharmacology, 2022)
- Centaurea benedicta nutrients/bioactives review (PMC11677765)
- Characterization of phenolic compounds and antinociceptive activity of Sempervivum tectorum L. leaf juice
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- Chemistry, Pharmacology, Toxicology of Khat (PMC3905534)
- Cochlearia officinalis Scurvy Grass, Spoonwort — Plants For A Future (EN)
- Cochlearia officinalis, Common Scurvy-grass — First Nature (EN)
- Cochlearia — Wikipedia (EN)
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- Comparative Metabolic Study of Tamarindus indica L.'s Various Organs (GC/MS, 2023)
- Comparison of Phenolic Metabolites … Herniaria L. Species … Antioxidant and Anti-Inflammatory Activities In Vitro (PMC)
- Comprehensive review of chickpea (Cicer arietinum): Nutritional significance, health benefits, food applications (Compr. Rev. Food Sci. Food Saf., 2025)
- Contact Allergy Induced by Mango (Mangifera indica): A Relevant Topic? (Medicina/MDPI, 2021)
- Coumarins of Lovage Roots (Levisticum officinale): LC-MS Profile, Quantification, and Stability (PMC, 2023)
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- Dietary oxalate and kidney stone formation (2019)
- Diuretic effect of powdered Cerasus avium (cherry) tails on healthy volunteers
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- EFSA news: safe caffeine intakes (EFSA)
- EFSA scientific opinion on green tea catechins (EFSA, 2018)
- EMA - Agropyri repentis rhizoma (EMA/HMPC)
- EMA - Anisi fructus (EMA/HMPC)
- EMA - Community herbal monograph on Orthosiphon stamineus, folium (EMA/HMPC)
- EMA - Psyllii semen (EMA/HMPC)
- EMA - Psyllium seed: summary for the public (EMA/HMPC)
- EMA - draft/assessment report on Fumaria officinalis L., herba (EMA/HMPC)
- EMA - final assessment report on Cynara cardunculus L. (syn. Cynara scolymus L.), folium (EMA/HMPC)
- EMA - final assessment report on Eschscholzia californica Cham., herba (EMA/HMPC)
- EMA - final assessment report on Melilotus officinalis (L.) Lam., herba (EMA/HMPC)
- EMA - final assessment report on Ruscus aculeatus L., rhizoma (Revision 1) (EMA/HMPC)