Slippery Elm

Ulmus rubra

Other names: Slippery Elm

Edible plant

EuropeanNative American

Toxicity: None known reported.

Contraindications: None specifically named.

Interactions: May slow the absorption of orally administered drugs (mucilage) — separate dosing.

Evidence level

Traditional (systematized)

Documented in systematic traditional medicine literature.

infusion · bark

Part used: bark

Traditional use: Soothing remedy for diarrhea and digestive irritation.

How to prepare (traditional): Mix 1 heaped tsp of powdered inner bark with 3 cups (750 ml) of warm water and infuse for 5 minutes.

Dosage note (descriptive only): For diarrhea, drink a whole dose 1-2 times a day.

Evidence:Traditional (systematized)

poultice · bark

Part used: bark

Traditional use: Drawing poultice for wounds, boils, and splinters.

How to prepare (traditional): Add several drops of calendula tincture to 1 tsp of powder, mix into a paste, and apply.

Dosage note (descriptive only): Apply externally to wounds.

Evidence:Traditional (systematized)

capsule · bark

Part used: bark

Traditional use: For bronchitis and respiratory conditions.

How to prepare (traditional): Powdered bark is made into capsules.

Dosage note (descriptive only): For bronchitis, a 200 mg capsule 2-3 times a day.

Evidence:Traditional (systematized)

powder · bark

Part used: bark

Traditional use: For acid indigestion.

How to prepare (traditional): Powder is mixed with water.

Dosage note (descriptive only): For acid indigestion, 1 tsp with water 2-3 times daily.

Evidence:Traditional (systematized)

Edible parts: inner bark gruel is a traditional convalescent food

Mucilage-rich; easily assimilated nutritive food.

EuropeanNative American

Sources (1)